Your Survival is a Gift. Will You Open It?
Someone close to me is going through a break-up right now. As we were visiting the other day, I offered that while this was a time of breaking apart, it …
Processing our emotions vital to our survival
I’m not sure where I first heard it, but here’s how this powerful little story goes. Two fish are swimming in the ocean when a crab skitters below them and …
How to accept creative fatigue
Creative fatigue is part of the creative process. This is how I approach that uncomfortable moment now, after so many painful lessons in ignoring them instead.
Focusing on the “giving” in the thanks
Ever feel… like you’ve slid so routinely into a good habit or a practice that you need to change it to notice it again? It’s akin to the olfactory fail …
4 Techniques To Help As You Leave Your COVID-19 Cocoon
In the past week, I forged back out into the world. I saw people in person. I attended small gatherings. I left the cocoon of my home for extended periods. …